35 events found.
forest bathing
Events
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1 event,
Free for all ages and skill levels. This walk with guide Suzy invites you into present moment awareness. Reduce stress and gain inspiration. Incorporate elements of meditation and mindful breathing. Dress appropriately for winter weather. Space is limited, pre-registration required… |
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Open to ages 8 and older. A guided slow and intentional woodland walk to de-stress and re-connect with nature. No previous experience necessary. Dress appropriately for winter weather, wear winter boots (or snowshoes) and hiking poles. Part of the Mountain… |
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