7 events found.
Week of Events
Mountain Mindfulness Programs at Mount Greylock
Explore healthy, mind-body techniques: yoga, meditation, Tai Chi, Qi Gong, Forest Bathing and other mindfulness practices. Guided by certified teachers and vary in time (60—150 min.). Beginners welcome! Call for details. Space is limited. Register at (413) 499-4262. DATES: Wednesdays,…
Monday, October 21, 2024
No events on this day.
Tuesday, October 22, 2024
No events on this day.
Wednesday, October 23, 2024
No events on this day.
Thursday, October 24, 2024
No events on this day.
Friday, October 25, 2024
No events on this day.
Saturday, October 26, 2024
-
October 26, 2024 -Forest Bathing at Arrowhead
Forest Bathing at Arrowhead
Start your weekend with a guided, gentle stroll on the peaceful nature trail at Arrowhead. Forest bathing can elevate your mood, reduce stress and improve your health. The walk will be less than a mile and includes several breaks for…
Sunday, October 27, 2024
No events on this day.
