7 events found.
Week of Events
Monday, September 16, 2024
No events on this day.
Tuesday, September 17, 2024
No events on this day.
Wednesday, September 18, 2024
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September 18, 2024 -Qi Gong Walk with Jala at Mount Greylock
Qi Gong Walk with Jala at Mount Greylock
For all ages. Qi Gong is an ancient Chinese practice that incorporates movement, breath and meditation to promote relaxation, health and vitality. No experience is necessary. Guided program. Mindful Walk starts at 10:00 a.m. and Qi Gong starts at 11:00…
Thursday, September 19, 2024
No events on this day.
Friday, September 20, 2024
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September 20, 2024 -Yoga Hike with Suzy and Jean at Mount Greylock
Yoga Hike with Suzy and Jean at Mount Greylock
Ages 12 and older. A guided mindful hike incorporates forest bathing, yoga, meditation and mindful breathing. One-mile hike on the Appalachian Trail, and enjoy yoga at the summit! Invite present moment awareness, reduce stress and gain inspiration. Portions of the…
Saturday, September 21, 2024
No events on this day.
Sunday, September 22, 2024
No events on this day.