Mindfulness
Events
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BIPOC Forest Bathing Immersion
These are all BIPOC wilderness trips in the Green Mountains of Vermont, recurring throughout the summer and autumn. Spend 4 days learning the basics of backpacking and camping in a non-competitive space centered around rest and collective accountability. Together we…
$275 – $1000 -
BIPOC Friction Fire Campout
The BIPOC friction fire workshop is an overnight experience to learn and practice the art of fire birthing. The group will participate in a land walk to identify trees and other materials to make a bow drill kit. Participants will…
$50 – $350 -
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BIPOC Forest Bathing Immersion
These are all BIPOC wilderness trips in the Green Mountains of Vermont, recurring throughout the summer and autumn. Spend 4 days learning the basics of backpacking and camping in a non-competitive space centered around rest and collective accountability. Together we…
$275 – $1000 -
-
BIPOC Forest Bathing Immersion
These are all BIPOC wilderness trips in the Green Mountains of Vermont, recurring throughout the summer and autumn. Spend 4 days learning the basics of backpacking and camping in a non-competitive space centered around rest and collective accountability. Together we…
$275 – $1000 -
-
BIPOC Forest Bathing Immersion
These are all BIPOC wilderness trips in the Green Mountains of Vermont, recurring throughout the summer and autumn. Spend 4 days learning the basics of backpacking and camping in a non-competitive space centered around rest and collective accountability. Together we…
$275 – $1000 -
BIPOC Friction Fire Campout
The BIPOC friction fire workshop is an overnight experience to learn and practice the art of fire birthing. The group will participate in a land walk to identify trees and other materials to make a bow drill kit. Participants will…
$50 – $350 -
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Qi Gong/Tai Chi
Mount Greylock State Reservation Visitor Center 30 Rockwell Road, Lanesborough, MAFor ages 12 and older. Experience the ancient Chinese meditative martial arts of Qi Gong/Tai Chi with guide Jeanne. Enhance overall optimal health and longevity. All experience levels welcome. Wear comfortable, appropriate winter clothing. Program held indoors, or outdoors in…
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Mindfulness Forest Walk
Mount Greylock State Reservation Visitor Center 30 Rockwell Road, Lanesborough, MAFree for all ages and skill levels. This walk with guide Suzy invites you into present moment awareness. Reduce stress and gain inspiration. Incorporate elements of meditation and mindful breathing. Dress appropriately for winter weather. Space is limited, pre-registration required…
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Family Friendly Winter Walk
Mount Greylock State Reservation Visitor Center 30 Rockwell Road, Lanesborough, MAFor all ages. Join walk guide Sandy to invite present moment awareness, reduce stress, and gain inspiration by incorporating elements of meditation and mindful breathing. FREE for all ages and skill levels. Dress for winter weather. Pre-registration required at (413)…
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Mindfulness Forest Walk
Mount Greylock State Reservation Visitor Center 30 Rockwell Road, Lanesborough, MAFree for all ages and skill levels. This walk with guide Suzy invites you into present moment awareness. Reduce stress and gain inspiration. Incorporate elements of meditation and mindful breathing. Dress appropriately for winter weather. Space is limited, pre-registration required…
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Qi Gong/Tai Chi
Mount Greylock State Reservation Visitor Center 30 Rockwell Road, Lanesborough, MAFor ages 12 and older. Experience the ancient Chinese meditative martial arts of Qi Gong/Tai Chi with guide Jeanne. Enhance overall optimal health and longevity. All experience levels welcome. Wear comfortable, appropriate winter clothing. Program held indoors, or outdoors in…
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Qi Gong/Tai Chi
Mount Greylock State Reservation Visitor Center 30 Rockwell Road, Lanesborough, MAFor ages 12 and older. Experience the ancient Chinese meditative martial arts of Qi Gong/Tai Chi with guide Jeanne. Enhance overall optimal health and longevity. All experience levels welcome. Wear comfortable, appropriate winter clothing. Program held indoors, or outdoors in…
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Mindfulness Forest Walk
Mount Greylock State Reservation Visitor Center 30 Rockwell Road, Lanesborough, MAFree for all ages and skill levels. This walk with guide Suzy invites you into present moment awareness. Reduce stress and gain inspiration. Incorporate elements of meditation and mindful breathing. Dress appropriately for winter weather. Space is limited, pre-registration required…
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Yoga & Meditation at Mount Greylock
Mount Greylock State ReservationYOGA & MEDITATION For all ages. Co-sponsored by Jacqui from Libra Star Wellness. Part of the mountain mindfulness program series: Programs include Mindful Walks, Forest Bathing, Yoga, or Qi Gong and Tai Chi. Designed to help you de-stress and reconnect…