Free for all ages and skill levels. This walk with guide Suzy invites you into present moment awareness. Reduce stress and gain inspiration. Incorporate elements of meditation and mindful breathing. Dress appropriately for winter weather.

Space is limited, pre-registration required at (413) 499-4262. For more details visit https://www.facebook.com/DCRMountGreylock/events. Part of the Mountain Mindfulness Program Series.

DATES:

Saturday, January 27

Friday, February 9

Saturday, March 23

TIME: 1:00 PM – 3:00 PM

LOCATION: Mount Greylock Visitor Center, 30 Rockwell Road, Lanesborough, MA 01237