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Mountain Mindfulness: Qigong with Jala

June 26, 2025 @ 10:30 am - 12:30 pm
FREE and open to all ages. Come Discover Inner Peace and Vitality! Immerse yourself in the natural beauty of Mount Greylock, while rejuvenating your mind, body, and spirit. Most Qi Gong movement can be done from a chair so please, don’t let that stop you from joining. This practice is beneficial for everyone, and no previous experience is required. Studies show we are healthier when we are in community! This is a gentle practice that will leave you feeling energized and balanced. Dress for variable weather. Bring water, a snack, bug spray and sunscreen. Children under 18 must be accompanied by an adult. Inclement weather cancels. For meeting location and to register, please call (413) 499-4262.

DATE: Thursday, June 26

TIME: 10:30 AM – 12:30 PM

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