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Event Series Event Series: Mountain Mindfulness

Mountain Mindfulness

September 21, 2022

Wednesdays, September 21 & 28 / Friday, September 23
Start times vary — Call ahead for program details

Explore healthy, mind-body techniques such as yoga, walking meditation, and Forest Bathing. Sessions are guided by certified teachers and vary in duration (20 – 120 minutes). Beginners welcome!

All Programs are free and open to the public. Children ages under 18 must be accompanied by an adult. Reasonable accommodations available upon request. All programs meet at the Mount Greylock Visitor Center unless otherwise noted. Please follow all current COVID guidelines. Visit Mass.gov/COVID for more guidance. For more information, call the Visitor Center (413) 499-4262.

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