A family-friendly yoga hike for all ages with guides Suzy and Jean. Take a mindful hike on a 1-mile section of the Appalachian Trail that incorporates forest bathing, yoga, meditation, and mindful breathing.

Dress to hike in variable weather. Wear sturdy footwear. Hiking poles are optional. Bring water and a snack. Children under 18 must be accompanied by an adult. Program duration 2.5—3 hours. Space is limited. To register, call (413) 499-4262. For more details, visit the Facebook event page. 

DATE: Saturday, August 19

TIMES: 9:30 AM

LOCATION: Mount Greylock State Reservation, Adams, MA

All Programs are free and open to the public. Children must be accompanied by an adult. Reasonable accommodations available upon request. All programs meet at the Mount Greylock Visitor Center unless otherwise noted. Please follow all current COVID guidelines. Visit Mass.gov/COVID for guidance. For additional information and weather updates, call the Visitor Center at (413) 499-4262