Join Sandy Wilson on this peaceful Family Forest Walk suitable for families with children able to walk one to three miles on an easy to moderate trail.

Sandy will guide you on a slow, intentional journey to de-stress while connecting with nature. Each mindful outdoor experience incorporates elements of mindful breathing, nature connection, and meditation skills culminating in a group session for sharing and reflection. Leave with inspiration and tips for accessing the healing benefits of nature back home!

Please dress warmly in non-cotton layers for outdoor hiking in the snow. Wear snow boots with traction devices and warm socks. If there is snow on the ground, bring snowshoes if you have them. Bring water and a snack. No previous experience is necessary. For all ages. Program duration 2 hours. Inclement weather cancels.

DATE: Sunday, January 29

TIME: 1:00 PM – 3:00 PM

LOCATION: Mount Greylock State Reservation, Adams, MA

All Programs are free and open to the public. Children must be accompanied by an adult. Reasonable accommodations available upon request. All programs meet at the Mount Greylock Visitor Center unless otherwise noted. Please follow all current COVID guidelines. Visit Mass.gov/COVID for guidance. For additional information and weather updates, call the Visitor Center at (413) 499-4262.